How I Quit Smoking And Other “Thangs”

Say No To Nicotine and Whatever Forever.

How I Quit Smoking and Other “Thangs” is a factual cessation smoking manual intertwined with a true story how the author, Billy Prowell, who struggled for 20 years with nicotine, cocaine and alcohol addiction, devised a psychological course of action based upon how the brain processes information to eliminate cigarette smoking and any other addiction from your life within 90 days.

Through a real life prison encounter the author reveals how he retrained his brain to view cigarette smoking as something so detrimental to his welfare that he quit smoking. Thereafter, the same process was used to deliver the author from illegal drugs and alcohol. The author is now five and four years clean.

Retraining the brain is a matter of re-evaluating your life, fearing that which could shorten your life, and accepting the power in you is greater than the negative pleasures we seek when not fully focused on life. How I Quit Smoking and Other “Thangs” teaches us how to retrain our brain to process information we once regarded as a pleasure, i.e., smoking cigarettes, getting high and getting tipsy as something terribly bad. Fear is good. Fear is the beginning of wisdom.

 

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